Slimmer’s Salad

Nutritive value per serving:

Energy: 64 KCalProtein: 1.0 gCarbohydrates: 14.1 gFats: 0.2 g

Serves: 5
Preparation time: 10 minutes

Ingredients:
4 apples
1 fresh pear
segments of 1 orange
1 medium sized capsicum
4 carrots
½ cucumber
a few raisins
1 tea cup curd dressing

 

Procedure:

• Chop the fruits and grate the vegetables.• Mix in a bowl and put to chill.• If you like, add the curd dressing.

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