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WELCOME
TO thegYm fitness
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programs
for her
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programs
for her
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0
Gold medals
0
Skilled trainers
0
Training room
May Special Offer!
Become a member until 31.05 and get 4 weeks of free trainings!
FITNESS CLASSES
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BODYBUILDING
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INDIVIDUAL TRAINING
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popular
PROGRAMS

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Cardio training
Cardio training
Cardio training
50% off
FOR FITNESS AND WORKOUT
We are available for 24/7 for your fitness
Timetable
of classes
12:00 am – 14:00 am
BODYBUILDING

Trainers : Josh Jameson 

12:00 am – 14:00 am
FITNESS class

Trainers : Josh Jameson 

12:00 am – 14:00 am
Cardio training

Trainers : Josh Jameson 

12:00 am – 14:00 am
Body sculpturing

Trainers : Josh Jameson 

12:00 am – 14:00 am
FITNESS class

Trainers : Josh Jameson 

12:00 am – 14:00 am
Body sculpturing

Trainers : Josh Jameson 

12:00 am – 14:00 am
Cardio training

Trainers : Josh Jameson 

12:00 am – 14:00 am
BODYBUILDING

Trainers : Josh Jameson 

12:00 am – 14:00 am
Cardio training

Trainers : Josh Jameson 

12:00 am – 14:00 am
BODYBUILDING

Trainers : Josh Jameson 

12:00 am – 14:00 am
Body sculpturing

Trainers : Josh Jameson 

12:00 am – 14:00 am
FITNESS class

Trainers : Josh Jameson 

12:00 am – 14:00 am
Body sculpturing

Trainers : Josh Jameson 

12:00 am – 14:00 am
FITNESS class

Trainers : Josh Jameson 

12:00 am – 14:00 am
BODYBUILDING

Trainers : Josh Jameson 

12:00 am – 14:00 am
Cardio training

Trainers : Josh Jameson 

12:00 am – 14:00 am
Cardio training

Trainers : Josh Jameson 

12:00 am – 14:00 am
BODYBUILDING

Trainers : Josh Jameson 

12:00 am – 14:00 am
FITNESS class

Trainers : Josh Jameson 

12:00 am – 14:00 am
Body sculpturing

Trainers : Josh Jameson 

meet our
trainers

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Emerson andersen
Body building instructor

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Emerson andersen
Body building instructor

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Emerson andersen
Body building instructor

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our clients
say ABOUT US
avatar-1
Abhinav Banerjee

This is to record my appreciation of and total satisfaction with your Slimming & Firming Programme.

I had joined your above Programme on the 7th. of May, 2009 with a body weight of 96.4 KGs. and a waistline of 42 inches.

Today, that is, on the 28th. of August, 2009, after following your above Programme rigorously & diligently, I am extremely happy to inform you that my body weight has come down to 77.2 KGs. and my waistline has reduced to 35.5 inches.

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Madhusmita Pattanaik

Without knowing the right form of anything; you just can never achieve your goal. Similarly without knowing the right form of exercise you can never lose your weight.

This was an impossible task that has become reality and a dream that has come true .I has lost 10 kgs in 4 months. So that I would like to thank all the trainers of Stayfit Gym for encouraging and teaching me. And last but not the least I would like to thank Mrs.Bhavna Tripathy and Mr.Satyajit Dash, without which contribution this was simply blindness.

female1-512
Evelina Mohapatra

My first day started in the cardio section. My friend introduced me to the trainers. Apart from helping you and guiding you in doing your workouts, they also provide some information about the benefits and effectiveness of these workouts. My exercise began with 10 days of cardio and gradually I was made to do a combination of cardio, strength training, aerobics and yoga and I am still continuing it. This has worked wonders for me. In the first month itself I lost 3.5 kilos that too without any dieting and in a period of 8 months I have lost almost 11 kilos though I have made my diet more balanced.

avatar-1
Asish

Stayfit has given me a new look, a new identity, has added extra confidence to my personality and above the all it has given a good shape to my physic. Before joining the institute, my life was very lazy. I was feeling very tired during my day time and always felt that I was carrying a lot of extra weight with me. Thanks to STAYFIT that within a span of  45 days  I have reduced my weight by seven kilos and reduced my waist size by 4 inches. Take care of your body with steadfast fidelity. The soul must see through these eyes alone, and if they are dim, the whole world is clouded

START HEALTH
GET FIT IN
LESS 2 WEEKS

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latest news
from blog

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23 Nov08:46
23 Nov08:46
Nov 2017
Nov 2017
imageedit_3_5257256809

Orange and cabbage salad

Nutritive value per serving: Energy: 42 KCal Protein: 1.0 g Carbohydrates: 6.9 g Fats: 0.1 g Preparation time: 10 Minutes…

23 Nov08:31
23 Nov08:31
t

Slimmer’s Salad

Nutritive value per serving: Energy: 64 KCalProtein: 1.0 gCarbohydrates: 14.1 gFats: 0.2 g Serves: 5 Preparation time: 10 minutes Ingredients:…

23 Nov07:38
23 Nov07:38
imageedit_4_2686469670

Sprouted beans salad

Nutritive value per serving: Calorie: 25 KCal Protein: 2.0 g Carbohydrates: 4.5 g Fat: 0.1 g Serves: 4 Preparation time:…

22 Nov10:55
22 Nov10:55
imageedit_5_9818059932

Fruity bean salad

Nutritive value per serving Energy: 85 KCal Protein: 4.0 g Carbohydrates: 10.0 g Fat: 0.2 g Preparation time: 20 Minutes…

22 Nov08:02
22 Nov08:02
imageedit_5_2367322225

Fruity Vegetable Salad

Nutritive value per serving: Energy: 30 KCal Protein: 1.0 g Carbohydrates: 3.6 g Fat: 0.5 g Preparation time: 15 Minutes…

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refocus on fitness and gym
Avenue Northwest #100
Washington, DC 20037
info@domain.ltd
Monday-Friday: 9:00 – 18:00
Saturday: 11:00 – 17:00
Sunday: Closed
Phone: +1 916-875-2235
Mobile: +1 916-875-2235
Fax: +1 916-875-2235