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By akshyapadma_weqk261d Stayfit

23 Nov: Orange and cabbage salad

Nutritive value per serving: Energy: 42 KCal Protein: 1.0 g Carbohydrates: 6.9 g Fats: 0.1 g Preparation time: 10 Minutes…

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By akshyapadma_weqk261d Stayfit

23 Nov: Slimmer’s Salad

Nutritive value per serving: Energy: 64 KCalProtein: 1.0 gCarbohydrates: 14.1 gFats: 0.2 g Serves: 5 Preparation time: 10 minutes Ingredients:…

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By akshyapadma_weqk261d Stayfit

23 Nov: Sprouted beans salad

Nutritive value per serving: Calorie: 25 KCal Protein: 2.0 g Carbohydrates: 4.5 g Fat: 0.1 g Serves: 4 Preparation time:…

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By akshyapadma_weqk261d Stayfit

22 Nov: Fruity bean salad

Nutritive value per serving Energy: 85 KCal Protein: 4.0 g Carbohydrates: 10.0 g Fat: 0.2 g Preparation time: 20 Minutes…

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By akshyapadma_weqk261d Stayfit

22 Nov: Fruity Vegetable Salad

Nutritive value per serving: Energy: 30 KCal Protein: 1.0 g Carbohydrates: 3.6 g Fat: 0.5 g Preparation time: 15 Minutes…

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By akshyapadma_weqk261d Stayfit

22 Nov: Mixed Vegetables Soup

Mixed Vegetable Soup Preparation time: 10 minutes Cooking time: 10 minutes Ingredients: 4 chopped tomatoes 2 table spoon chopped cabbage…

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By akshyapadma_weqk261d Stayfit

22 Nov: Carrot Soup

Nutritive value per serving: Energy: 55 KCal Proteins: 1.8 g Carbohydrates: 11.5 g Fats: 0.1 g Preparation time: 5 minutes…

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By akshyapadma_weqk261d Stayfit

27 Feb: What should be the weight of a person to say that he or she is obese or fat?

If a person is over 10%-20% of the ideal weight then he or she may be obese. Upto 10% below…

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By akshyapadma_weqk261d Stayfit

24 Feb: What is Osteoarthritis?

What is Osteoarthritis? Osteoarthritis is the commonest chronic disorder involving the joints. It is also called degenerative arthritis as it…

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By akshyapadma_weqk261d Stayfit

21 Feb: What is obesity?

What is obesity? Obesity is defined as a condition of excess bodyweight and fat. The size and number of fat…

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