- PURNNA TITLY ASANA
- BHUNAMANASANA
- MARZARIASANA
- BYAGHRASANA
- SINGHA GANJANASANA/KASTATAKSHINASANA
- BHUJANGA SASHANKASANA
- T.T.K.(TADA,TIRYAK,KATICHKRASANA)
- EKAPADA PRANAMASANA
- NATARAJASANA
- YOGA NIDRA
- NADISODHAN PRANAYAM
- SAMBHAVI UDRA
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