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TRX Studio
Ready to challenge your workouts with high intensity, powerful movements at faster tempos? This class has timed interval sets combined with TRX exercises.This class is thirty minutes of continuous strength and cardio moves designed to push your physical limits through powerful high intensity moves using the TRX straps and stick.
SPINNING STUDIO
Your journey begins with a single pedal stroke. you'll get the authentic Spinning experience . Whether you are a new rider, veteran .we believe Spinning is for you. we are inspired by the road and honor the mind body connection by offering a purposeful ride that encourages utilization of heart rate and energy training zones mixed in with motivating music.
YOGA STUDIO
Dedicate yourself to something you believe in.Our classes welcome everyone, regardless of fitness level, or yoga experience.Looking for the yoga class to get energized while helping you build strength and flexibility? we are offering best yoga and power yoga class.
BODY PUMP
BODYPUMP is a workout for anyone looking to get lean, toned and fit – fast.Using light to moderate weights with lots of repetition, BODYPUMP gives you a total body workout. Instructors will coach you through the scientifically proven moves and techniques pumping out encouragement, motivation and great music – helping you achieve much more than on your own! You’ll leave the class feeling challenged and motivated, ready to come back for more.
TABATA
Tabata training is a high-intensity interval training (HIIT) workout.
This program will strengthen your entire body. It targets all major muscle groups by using exercises such as squats, presses, lifts and curls.Complete a circuit as many times as you can within a given time frame.

BEST SERVICES

TRX STUDIO
Ready to challenge your workouts with high intensity, powerful movements at faster tempos?
SPINNING STUDIO
Your journey begins with a single pedal stroke. you'll get the authentic Spinning experience .
YOGA STUDIO
Dedicate yourself to something you believe in.Our classes welcome everyone, regardless of fitness level.
Physiotherapy
Diet Consultancy
Steam Bath
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Abhinav Banerjee

This is to record my appreciation of and total satisfaction with your Slimming & Firming Programme.

I had joined your above Programme on the 7th. of May, 2009 with a body weight of 96.4 KGs. and a waistline of 42 inches.

Today, that is, on the 28th. of August, 2009, after following your above Programme rigorously & diligently, I am extremely happy to inform you that my body weight has come down to 77.2 KGs. and my waistline has reduced to 35.5 inches.

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Madhusmita Pattanaik

Without knowing the right form of anything; you just can never achieve your goal. Similarly without knowing the right form of exercise you can never lose your weight.

This was an impossible task that has become reality and a dream that has come true .I has lost 10 kgs in 4 months. So that I would like to thank all the trainers of Stayfit Gym for encouraging and teaching me. And last but not the least I would like to thank Mrs.Bhavna Tripathy and Mr.Satyajit Dash, without which contribution this was simply blindness.

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Evelina Mohapatra

My first day started in the cardio section. My friend introduced me to the trainers. Apart from helping you and guiding you in doing your workouts, they also provide some information about the benefits and effectiveness of these workouts. My exercise began with 10 days of cardio and gradually I was made to do a combination of cardio, strength training, aerobics and yoga and I am still continuing it. This has worked wonders for me. In the first month itself I lost 3.5 kilos that too without any dieting and in a period of 8 months I have lost almost 11 kilos though I have made my diet more balanced.